The diet table for gastritis must be agreed with the attending physician. When choosing, they are guided by a system that includes 15 tables, each of which is used in the treatment of certain diseases. Choosing a nutrition scheme, they take into account the way the disease progresses - exacerbations or remissions.
What determines the table number for gastritis
The table number for gastritis is determined by the nature of the course and the stage of the disease. Any of the recommended diets implies the rejection of products that irritate the walls of the digestive organs with gastritis. In each individual case, it is necessary to additionally adhere to the general rules of nutrition.
These include the following:
- rejection of spicy foods and alcoholic beverages;
- limited consumption of sweets;
- the introduction of grated and minced dishes in the diet;
- increase the number of meals up to six times a day;
- exclusion of excessively hot and cold dishes.
Equally important for gastritis is the ratio of protein and carbohydrate foods in the menu with a diet according to "Table 1". The usual drinks are replaced by mineral water or rosehip broth. Particular attention is paid to nutrition during an exacerbation of gastritis. The menu is prepared in advance, having discussed it with the attending physician. Most often, with an exacerbation of gastritis, "Table 5" is recommended. To enhance the effectiveness of a therapeutic diet, attempts are made to avoid stressful situations and increase the amount of fiber in the diet.
Attention! On the first day with an exacerbation of gastritis, it is advisable to completely refuse food.
Diet for gastritis "Table 1"
A distinctive feature of "Table 1" for gastritis is the ability to include tasty and nutritious dishes in the diet. Physicians participated in the development. They used techniques that provide maximum peace to the diseased organ. The diet of the first table for gastritis combined the bases of others. Its purpose is to restore the functioning of the duodenum and stomach. The diet is prescribed both during the period of exacerbation and in the chronic course of gastritis. In some cases, adherence to "Table 1" is indicated after surgery.
The basics of a gastritis diet include:
- reducing the amount of salt;
- the use of fractional nutrition;
- maximum food crushing;
- food for 2800-3200 kcal per day;
- reception of exclusively hot dishes.
approved products
The "Stola 1" menu consists of permitted products. Its presence in the diet eliminates the irritating effect on the mucous membrane of the digestive system. The basis of the diet are animal fats, fiber and vegetable oils. The use of the latter provides stimulation of bile secretion, which has a positive effect on metabolism.
Permitted products include:
- liquid milk porridge;
- cereal soups;
- grated or minced lean meat;
- eggs;
- jelly and kissel;
- lean fish;
- pasta of the highest quality.
Prohibited Products
Some products can cause gas formation and increase pain in gastritis. Therefore, its use in the "Table 1" diet should be abandoned.
Prohibited products include:
- legumes;
- cucumbers;
- cabbage;
- mushrooms;
- fresh blackberries;
- citrus;
- pearl barley and grits;
- flour products;
- sausages and sausages;
- spices;
- kvass and alcoholic beverages;
- soda.
Sample menu for the week.
Weekday |
Breakfast |
Lunch |
Dinner |
afternoon tea |
Dinner |
---|---|---|---|---|---|
Monday |
Oatmeal with milk, cottage cheese, milk tea |
Baked apple and compote |
Potato soup with meatballs, rice with beef and compote |
Compote and cookies with curd dough |
Buckwheat with boiled chicken |
Tuesday |
Buckwheat porridge with milk, a soft-boiled egg, black tea with milk |
baked pear |
Rice soup, buckwheat with steamed cutlets, rosehip broth |
fruit jelly |
Mashed potatoes and baked fish |
Wednesday |
Rice pudding porridge, baked apple, cottage cheese |
Cookies without yeast and fruit jelly |
Rice soup, steamed beef with buckwheat, compote |
Kissel and cheesecake with cottage cheese |
Baked fish with vegetable puree, rosehip broth |
Thursday |
Semolina and cottage cheese porridge |
Biscuit, applesauce, compote |
Vegetable soup, buckwheat with steamed cutlets |
Compote, biscuits without yeast |
Fish cutlets and pumpkin puree |
Friday |
Oatmeal, chicory with milk |
Berry jelly and yeast-free cookies |
Oatmeal soup with meatballs, buckwheat, steamed beef |
Rosehip broth and sponge cake |
Fish fillet with vegetable puree, compote |
Saturday |
Cottage cheese casserole with low-fat sour cream |
Baked apple |
Oatmeal soup, rice porridge and fish dumplings |
Biscuits with weak tea |
Boiled chicken with stewed vegetables, compote |
Sunday |
Oatmeal, cottage cheese with sour cream |
baked pear |
Vegetable soup, rice with steamed cutlets |
berry jelly |
Carrot puree with boiled fish |
Comment! The diet of the first table for gastritis is prescribed in the most difficult cases. It is considered the strictest.
Diet for gastritis "Table 2"
Often with gastritis, diet number 2 is prescribed. The menu is agreed in detail with the attending physician. The purpose of the diet is to protect the vulnerable parts of the digestive system from mechanical damage. In terms of nutrient content, "Table 2" is not inferior to other therapeutic diets. The main rules refer to the kitchen. Products for baking, boiling and stewing are welcome. You can't fry food. Making rich broths is also strongly discouraged.
approved products
In the process of following a diet, foods that are more difficult to digest can be added to the menu. But this point should be discussed with the doctor. Allowable products of the diet "Table number 2" for chronic gastritis include:
- turkey and rabbit fillet;
- beef tenderloin;
- liver;
- low-fat varieties of fish;
- vegetable and meat soups;
- buckwheat cereals, grits, oatmeal and rice;
- high-quality pasta;
- Baked Vegetables;
- eggs;
- some flour products;
- fruits that have undergone heat treatment;
- jellies, puddings and cottage cheese stews.
Prohibited Products
Some products, subject to "Table 2", must be abandoned altogether. Prohibited products include:
- rich meat soups;
- goose, lamb and pork;
- confectionery with a high sugar content;
- packaged juices, cocoa, coffee;
- alcohol;
- any canned food;
- smoked meats;
- pickled foods;
- spicy dishes
Advice! A varied diet with top quality ham and good chorizo is allowed.
Sample menu for the week.
In order not to worry about compiling a diet, you can use the prepared menu for the week.
Weekday |
Breakfast |
Lunch |
Dinner |
afternoon tea |
Dinner |
---|---|---|---|---|---|
Monday |
Steamed omelette, chicory |
fruit jelly |
Steamed veal cutlet with vegetables, kissel |
Nasty bun, black tea |
Boiled fish with vegetables, kefir. |
Tuesday |
Rice pudding porridge, cottage cheese casserole, compote |
Ryazhenka |
Chicken noodle soup, steamed cutlet |
Biscuits with compote |
Baked chicken fillet with vegetables |
Wednesday |
Oatmeal with milk, a soft-boiled egg |
Baked apple |
Mushroom cream, rice with beef |
dry bread with tea |
vegetable puree with chicken |
Thursday |
Buckwheat with milk, coffee drink. |
kefir |
Steamed mashed potatoes with cutlets |
Fruit salad with sour cream |
Steamed bird with vegetables, compote |
Friday |
Omelette, cottage cheese casserole, tea |
fruit jelly |
Rice soup, chop and vegetable puree, kissel |
cookies with tea |
Boiled fish with rice, beaten |
Saturday |
Cheesecakes with low-fat sour cream, radicchio |
Baked pear with honey |
Mushroom soup, boiled chicken with vegetables, smoothie |
kefir |
Chicken Vegetable Casserole |
Sunday |
Oatmeal with milk, chicory |
Jelly |
Rice soup, fish with vegetable puree, compote |
Nasty bun with milk |
Boiled beef with vegetables, rosehip broth |
Diet for gastritis "Table 3"
The diet menu for gastritis of the stomach "Table 3" is considered in cases where the disease is accompanied by indigestion, leading to constipation. The goal of a therapeutic diet is to normalize digestion and eliminate discomfort. It involves five meals a day for an unlimited time. Food is prepared by boiling or stewing. It is advisable to grind solid foods to a soft consistency. Fruits and vegetables can be eaten raw.
approved products
The characteristics of this diet include the possibility of eating cold foods and some sweets. In the treatment of chronic gastritis with the "Table 3" diet, you can use the following products:
- yesterday's wheat bread and cereals;
- soups with low-fat broth;
- shellfish and fish;
- cereals;
- dairy products;
- vegetables and green leafy vegetables;
- mineral water, coffee drink, tea;
- fruit and chicory juices;
- eggs;
- vegetable and butter.
Prohibited Products
If you follow the "Table 3" diet, the use of the following dishes is prohibited:
- fresh bakery products;
- fatty soups and broths;
- canned fish and smoked fish;
- pasta;
- semolina;
- radish, turnip and radish;
- coffee, cocoa and strong tea;
- mushrooms;
- fatty sauces;
- boiled eggs.
Sample menu for the week.
Weekday |
Breakfast |
Lunch |
Dinner |
afternoon tea |
Dinner |
---|---|---|---|---|---|
Monday |
Omelette with steamed cheese, radicchio with cream |
dried with tea |
Beetroot with bread |
green tea with marshmallow |
Cauliflower Steak Casserole |
Tuesday |
Oatmeal with fruits, chicory |
any fresh fruit |
Okroshka without adding potatoes |
handful of prunes |
Soup with noodles and minced meat, fruit juice |
Wednesday |
Cottage cheese with fruits, black tea with milk |
meringue tea |
Vegetable soup with meatballs, toasted bread |
Apple juice |
Buckwheat with steamed chicken meatballs, compote |
Thursday |
Zucchini pancakes with sour cream, radicchio |
tea with toast |
Beef broth with vegetables, breadcrumbs |
Yogurt with dried apricots |
Baked fish, vinaigrette |
Friday |
Milk sausage, two soft-boiled eggs, radicchio |
Baked apple with honey |
Borscht with low-fat sour cream, toasted bread |
juice, prunes |
Rabbit cutlets, vegetable salad |
Saturday |
Tea with milk, toast with homemade pate |
Apple |
Vegetable broth with meat, breadcrumbs |
curdled milk |
Carrot pancakes, boiled beef |
Sunday |
Oatmeal with dried apricots, green tea |
coffee with cookies |
Mushroom soup with vegetables, crackers |
Cottage cheese casserole, black tea |
Buckwheat with meat, kissel |
Diet for gastritis "Table 4"
The therapeutic "Table 4" for gastritis is as common as the others. Gastroenterologists prescribe it during an exacerbation of the disease. The purpose of the diet is to cope with inflammatory processes and reduce the load on the organs of the digestive system. By reducing the amount of fat consumed, the caloric content of the daily diet is also reduced. The average figure for the "Stola 4" diet is 2000 kcal per day. The volume of servings for gastritis is reduced to a minimum. Along with this, six meals a day are practiced.
approved products
The list of foods allowed while following the diet in Table 4 will help you understand what the diet will be based on. The menu must include:
- cottage cheese;
- weak herbal infusions, coffee, compotes, mineral water;
- vegetable oils;
- chicken eggs;
- cookies and bread without sugar;
- dried herbs;
- steamed and boiled vegetables;
- cereals;
- lean meats
Prohibited Products
Particular attention is paid to prohibited dishes when compiling the menu. From the daily diet should be excluded:
- animal fats;
- sauces and spices;
- baked and fresh bread;
- heavy cream and sour cream;
- legumes;
- fatty meats and sausages;
- chocolate and confectionery.
Important! In order for the effect to meet expectations, even slight deviations from the recommended principles of nutrition for gastritis are undesirable.
Sample menu for the week.
Weekday |
Breakfast |
Lunch |
Dinner |
afternoon tea |
Dinner |
---|---|---|---|---|---|
Monday |
Fresh cottage cheese, cookies, tea |
Baked apple |
Cream soup with rice and turkey |
Cottage cheese casserole, tea |
Mashed potato, fish croquettes |
Tuesday |
Steamed omelette, chicory |
Carrot and apple soufflé, rosehip broth |
Broth with semolina and croutons, buckwheat with boiled fish |
Baked apple |
Cauliflower stew with beef |
Wednesday |
Two soft-boiled eggs, radicchio |
Baked pear with honey |
Rice soup with meatballs, compote |
kefir |
Mashed potatoes, boiled brisket, tea |
Thursday |
Oatmeal on the water, tea with biscuits |
Cottage cheese |
Cod soup, green tea |
handful of prunes |
Boiled rice, chicken meatballs, rosehip broth |
Friday |
Yogurt mannik, green tea. |
Baked apple |
Vegetable soup puree, fish cutlets |
steamed cheesecakes, tea |
Boiled beef with vegetables, compote |
Saturday |
Buckwheat porridge with milk, radicchio |
berry jelly |
chicken noodle soup, tea |
Cottage cheese and rice casserole, tea |
Steamed fish cakes, baked vegetables |
Sunday |
Oatmeal pancake with cottage cheese, radicchio |
baked pear |
rice soup with beef |
kefir |
Turkey stew with potatoes and vegetables, rosehip broth |
Diet for gastritis "Table 5"
With gastritis, nutrition according to the principle of "Table 5" is considered the most preferable. The diet implies the maximum heat treatment of products. Meals are made every 3-4 hours. It is advisable to follow diet number five with gastritis for at least two years. In the future, it is allowed to introduce prohibited foods into the diet.
approved products
The gastroenterologists were in charge of creating lists of permitted products in "Table No. 5". These include the following:
- lean meat;
- shellfish and fish;
- rice, buckwheat and oatmeal;
- eggs;
- thermally processed fruits and vegetables;
- dairy products;
- rye and wheat bread.
Prohibited Products
Following diet number five with gastritis of the stomach, it is necessary to carefully monitor the diet for unwanted food. This will help improve your well-being and prevent further exacerbations of the disease. "Table 5" implies the rejection of:
- corn;
- mushrooms;
- parsley;
- White cabbage;
- fatty meats;
- sweet;
- strong coffee and alcohol;
- soda.
Sample menu for the week.
Weekday |
Breakfast |
Lunch |
Dinner |
afternoon tea |
Dinner |
---|---|---|---|---|---|
Monday |
Protein omelette, apple smoothie |
Baked apple with honey |
Buckwheat, vegetable salad, boiled chicken fillet, compote |
handful of prunes |
Mashed potatoes, fish stew, tea |
Tuesday |
Cheesecakes, unsweetened tea |
Carrot and apple salad, compote |
Pasta with chicken, boiled vegetables |
Kefir, baked zucchini |
Vegetable stew with chicken, unsweetened tea |
Wednesday |
Oatmeal, coffee with milk |
baked pear |
Fish dumplings, rice, vegetable salad |
Kefir, dried apricots |
Cranberry juice, cottage cheese casserole |
Thursday |
Curd mass with honey, coffee. |
Peach |
Buckwheat porridge with beef, kefir |
compote, prunes |
Fish casserole, mannik, tea. |
Friday |
Fruit salad, yogurt, green tea |
vegetables in lavash |
Buckwheat soup with chicken fillet, compote |
kefir |
Vegetable stew with boiled fish, rosehip broth |
Saturday |
Oatmeal, a piece of cheese, yesterday's bread |
baked pear |
Chicken noodle soup, carrot salad, compote |
Kefir, prunes |
mashed potatoes, baked brisket |
Sunday |
Cheesecakes, green tea |
Cereal yogurt with cookies |
Cod soup, croutons |
cottage cheese casserole |
Vegetable stew with beef, rosehip broth |
Diet for gastritis "Table 6"
Diet number 6 for gastritis is practiced for 1-2 months. It is prescribed when the disease is in the attenuation stage. The main distinguishing feature of the "Table 6" diet for gastritis is the possibility of eating snacks, some spices, sausages and sauces. At the same time, Stola 6 diet dishes are steamed and boiled.
approved products
People who have been assigned "Table 6" are allowed much more than other patients.
This is due to the milder course of the disease. Permitted products include:
- vegetables;
- chicken and quail eggs;
- dairy products;
- fresh greens;
- sugar-free flour products;
- jam, honey, marmalade, jelly;
- top quality pasta;
- herbal decoctions, tea, coffee, mineral water;
- lean fish;
- dietary meat;
- doctor's sausage;
- cereals;
- milk-based sauces and sour cream.
Prohibited Products
Dietary restrictions also apply to Table 6. In such a diet should be excluded from the diet:
- smoked meats;
- too sweet desserts;
- fatty soups;
- fast food;
- carbonated drinks and alcohol;
- spicy dishes
The possibility of switching to a normal diet should be discussed with a doctor on an individual basis.
Sample menu for the week.
Weekday |
Breakfast |
Lunch |
Dinner |
afternoon tea |
Dinner |
---|---|---|---|---|---|
Monday |
Natural yoghurt, a few slices of cheese, tea |
protein omelette |
Buckwheat soup with vegetable broth |
Tea, cheese and butter sandwich |
Steamed fish with cucumber salad |
Tuesday |
Cottage cheese with low-fat sour cream, green tea |
rice porridge |
Pumpkin cream with croutons |
Turkey and quail egg salad, black tea |
Chicken cutlets, mashed potatoes, vinaigrette |
Wednesday |
tortilla, coffee |
Baked apple with honey |
Chicken noodle soup, beetroot salad |
kefir |
Vegetables, steamed beef, crackers |
Thursday |
oatmeal, chicory |
fruit jelly |
Vegetable soup with chicken |
Tea with cottage cheese casserole |
Fish cakes, rice |
Friday |
A piece of doctor's sausage, two boiled eggs, cheese |
rice porridge |
Cod soup, croutons |
fruit jelly |
Boiled beef, vegetables |
Saturday |
Rice pudding porridge |
coffee with meringues |
Vegetable soup with beef, buckwheat with chicken |
curdled milk |
Roast with vegetables and turkey |
Sunday |
Cottage cheese casserole, coffee |
baked pear |
Rice with chicken breast, vinaigrette |
plain yogurt |
Veal cutlets with vegetables |
conclusion
The diet table for gastritis must first of all be balanced. Therefore, it is necessary to draw up a menu in advance, taking into account all the nuances. It is highly undesirable to independently choose the principle of nutrition for yourself. This must be done by the treating physician.